Mark Scheme
1. Arteries: thick, elastic walls, high pressure; veins: thinner walls, valves, low pressure; capillaries: one cell thick for exchange (any six points) [6]
2. Thin walls shorten diffusion distance for gas and nutrient exchange [2]
3. Heart pumps blood through arteries to capillaries then returns via veins (pulmonary and systemic circuits) [3]